Comfort and contentment

Consumerism is the guiding ideology of our time. We are much, much more influenced by this way of thinking than what we like to believe, and it influences our relationship […]

The nervous system, prana and personality change

Our nervous system is your body’s command center. It’s made up of your brain, spinal cord and nerves. Your nervous system works by sending messages, or electrical signals, between your […]

The true nature of anger

Anger is a misunderstood emotion. Anger is not even a state, it is a response. Anger is no neither good or bad. It is as mechanic as the fact that […]

Suffering = pain + resistance 

One of the yogic aims to obliterate suffering. The english word “suffering” is a translation of the Sanskrit word “dukkha”. This translation is somewhat inept. The sanskrit dukkha essential refers […]

Atman = Brahman, the fundamental yogic thesis 

Yoga, as a philosophy and practice, is based on the thesis that atman and brahman are identical. The sole aim of yoga is to facilitate an experience wherein this can […]