Our nervous system is your body’s command center. It’s made up of your brain, spinal cord and nerves. Your nervous system works by sending messages, or electrical signals, between your
Anger is a misunderstood emotion. Anger is not even a state, it is a response. Anger is no neither good or bad. It is as mechanic as the fact that
One of the yogic aims to obliterate suffering. The english word “suffering” is a translation of the Sanskrit word “dukkha”. This translation is somewhat inept. The sanskrit dukkha essential refers
Yoga, as a philosophy and practice, is based on the thesis that atman and brahman are identical. The sole aim of yoga is to facilitate an experience wherein this can
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