The nervous system, prana and personality change

Our nervous system is your body’s command center. It’s made up of your brain, spinal cord and nerves. Your nervous system works by sending messages, or electrical signals, between your […]

Suffering = pain + resistance 

One of the yogic aims to obliterate suffering. The english word “suffering” is a translation of the Sanskrit word “dukkha”. This translation is somewhat inept. The sanskrit dukkha essential refers […]